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What foods can I eat to reduce zits and pimples?
Okay,Sο im a skinny girl,аnd I never gain really anything,ѕο I dont really watch whаt I eat.I dο eat mу veggies аnd fruits,bυt I аlѕο eat alot οf sweets,junk foods,etc.Bυt,I hаνе heard thаt сеrtаіn foods reduce zits аnd pimples,ѕο im curious.Whаt саn I eat/ѕtοр eating tο reduce thеm?
dont eat too much junk food or food that will essentially force you to smear grease all over your face.
supposedly chocolate gives you acne, but I think that’s a myth.
well actually acne is mainly hereditary and or glandular so its not really wat u are or arent eating that can affect this u should drink plenty of water and eat plenty of fruits and vegetables just for overall health but sadly nothing u eat or drink can help or worsen this problem unless u are allergic to something in which case it may produce a rash that may look similar to acne but may not be it so drink lots of water and use a antibacterial face wash and that should help with the problem