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does zinc tablets help cure acne? what are the side effects?
I heard a lot of good things about zinc but i’m kinda unsure if it will help. I have moderate acne and i’ve literally tried all the medicine, for the face and for the body. I’ve changed my diet and i’m starting to exercise more but the acne goes haywire out of nowhere sometimes.
Not sure about zinc, I take a product called Healthy, Hair, Skin and nails by Andrew Lessman. I still get the occasional breakout but I can’t say that any supplement actually stops acne.
You can control acne but you can’t cure it.
Zinc is used to keep you from getting sick, I used to take tablets everyday but have stopped and it never did anything to change or make my acne worse or better. Don’t eat it on an empty stomach or else you’ll get an ache!