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Does drinking a lot of water really help your skin & acne?
I drink very lіttlе water, I guess I аm јυѕt nοt thirsty? I аm guessing I hаνе lіkе 4 οr 5 glasses a day.. I hаνе moderate acne -> a lot οn mу forehead аnd mу skin іѕ very oily.. mу pimples r kind οf red tοο. іѕ іt cause i dont drink enough water?
Drinking water will help, it cleanses the pores. But considering that you also have oily skin, I would use a cleansing moisturizer for oily skin. Neutrogena, Stridex, etc.
i have that to but i dont know it kind of makes sense
NO!! i tried it and my stomach KILLED!!!! And i didnt even do it repedidly! OH MY GOD! i was soooon mad! IT DUZZNT OWRK!
I dont think that is your prob. i am an athlete and 1 drink litres of water a day and dont drink fizzy drinks just water and it does not make a difference as i also have acne.
I think you can gain enough water for hydration from the food you eat anyway..
gudluck